Calorie Database

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Artichoke, Globe, Boiled, Weighed As Served

How many Calories in Artichoke, globe, boiled, weighed as served?

8 Cals per 100g

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How many Calories in Artichoke, globe, boiled in unsalted water?

How many Calories in Artichoke, globe, raw?

Find out more about Vegetables general.

Artichoke, globe, boiled, weighed as served also contains:

  • 1.2 g of carbohydrates,
  • 1.2 grams of protein,
  • 0.1 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 0.4% of typical adult GDA (2,000 Cals) for calorie intake, 0.4% of carbohydrate GDA, 2.4% of protein GDA and 0.1% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Artichoke, globe, boiled, weighed as served including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 8 Kcals/Calories
Energy (Kilojoules) 34 KJ
Water 36.3 g
Nitrogen 0.20 g
Protein 1.2 g
Fat 0.1 g
Carbohydrates 1.2 g
Starch Tr g
Sugar 0.6 g
Fibre N g
Alcohol g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids Tr g
Trans fatty acids g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 39 mcg
Retinol Equivalent 6 mcg
Vitamin D 0.0 mcg
Vitamin E (0.08) mg
Vitamin K1 mcg
Thiamin Tr mg
Riboflavin 0.01 mg
Niacin 0.4 mg
Tryptophan 0.2 mg
Niacin Equivalent mg
Vitamin B6 0.01 mg
Vitamin B12 0.0 mcg
Folate 21 mcg
Pantothenate 0.15 mg
Biotin 1.8 mcg
Vitamin C Tr mg

Minerals

Sodium 6 mg
Potassium 140 mg
Calcium 19 mg
Magnesium 12 mg
Phosphorus 17 mg
Iron 0.20 mg
Copper 0.04 mg
Zinc 0.2 mg
Chloride 36 mg
Manganese 0.10 mcg
Selenium Tr mcg
Iodine N mcg

Notes

Calculation from boiled in unsalted water

Contains inulin; 50 per cent total carbohydrate taken to be available for energy purposes

Contains inulin; 50 per cent total carbohydrate taken to be available for energy purposes