Calorie Database

Searchable online nutrition database

Beetroot, Pickled, Drained

How many Calories in Beetroot, pickled, drained?

28 Cals per 100g

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How many Calories in Beetroot, boiled in salted water?

Find out more about Vegetables general.

Beetroot, pickled, drained also contains:

  • 5.6 g of carbohydrates,
  • 1.2 grams of protein,
  • 0.2 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 1.4% of typical adult GDA (2,000 Cals) for calorie intake, 2.1% of carbohydrate GDA, 2.4% of protein GDA and 0.3% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Medium
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Beetroot, pickled, drained including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 28 Kcals/Calories
Energy (Kilojoules) 117 KJ
Water 88.6 g
Nitrogen 0.19 g
Protein 1.2 g
Fat 0.2 g
Carbohydrates 5.6 g
Starch Tr g
Sugar 5.6 g
Fibre 1.7 g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids 0.10 g
Trans fatty acids 0.00 g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 mcg
Thiamin 0.02 mg
Riboflavin 0.03 mg
Niacin 0.1 mg
Tryptophan 0.2 mg
Niacin Equivalent mg
Vitamin B6 0.04 mg
Vitamin B12 0.0 mcg
Folate 2 mcg
Pantothenate (0.10) mg
Biotin Tr mcg
Vitamin C N mg

Minerals

Sodium 120 mg
Potassium 190 mg
Calcium 19 mg
Magnesium 13 mg
Phosphorus 17 mg
Iron 0.50 mg
Copper 0.04 mg
Zinc 0.3 mg
Chloride 210 mg
Manganese 0.20 mcg
Selenium Tr mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 28 Kcals/Cals
Energy (KJoules) 119 KJ
Carbohydrates 5.4 g
Protein 1.2 g
Sugars 5.4 g
Starch Tr g

Notes

LGC; 10 samples, 5 brands. Whole and sliced

As VHS 13-166

Acetic acid from vinegar will contribute to the energy value

Acetic acid from vinegar will contribute to the energy value