Calorie Database

Searchable online nutrition database

Breadfruit, Canned, Drained

How many Calories in Breadfruit, canned, drained?

66 Cals per 100g

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How many Calories in Breadfruit, boiled in unsalted water?

Find out more about Vegetables general.

Breadfruit, canned, drained also contains:

  • 16.4 g of carbohydrates,
  • 0.6 grams of protein,
  • 0.2 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 3.3% of typical adult GDA (2,000 Cals) for calorie intake, 6.1% of carbohydrate GDA, 1.2% of protein GDA and 0.3% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Breadfruit, canned, drained including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 66 Kcals/Calories
Energy (Kilojoules) 280 KJ
Water 81.9 g
Nitrogen 0.09 g
Protein 0.6 g
Fat 0.2 g
Carbohydrates 16.4 g
Starch 14.6 g
Sugar 1.8 g
Fibre 1.7 g
Alcohol g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 15 mcg
Retinol Equivalent 3 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.04 mg
Riboflavin 0.02 mg
Niacin 0.2 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate 32 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 10 mg


Sodium 250 mg
Potassium 130 mg
Calcium 14 mg
Magnesium 9 mg
Phosphorus 14 mg
Iron 0.30 mg
Copper 0.05 mg
Zinc 0.2 mg
Chloride 410 mg
Manganese Tr mcg
Selenium N mcg
Iodine N mcg


10 cans (Highland Pride)