Calorie Database

Searchable online nutrition database

Peppers, Capsicum, Chilli, Green, Raw

How many Calories in Peppers, capsicum, chilli, green, raw?

20 Cals per 100g

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Find out more about Vegetables general.

Peppers, capsicum, chilli, green, raw also contains:

  • 0.7 g of carbohydrates,
  • 2.9 grams of protein,
  • 0.6 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 1.0% of typical adult GDA (2,000 Cals) for calorie intake, 0.3% of carbohydrate GDA, 5.8% of protein GDA and 0.9% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Peppers, capsicum, chilli, green, raw including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 20 Kcals/Calories
Energy (Kilojoules) 83 KJ
Water 85.7 g
Nitrogen 0.46 g
Protein 2.9 g
Fat 0.6 g
Carbohydrates 0.7 g
Starch Tr g
Sugar 0.7 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids 0.00 g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 175 mcg
Retinol Equivalent 29 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.07 mg
Riboflavin 0.08 mg
Niacin 1.1 mg
Tryptophan 0.5 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate 29 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 120 mg


Sodium 7 mg
Potassium 220 mg
Calcium 30 mg
Magnesium 24 mg
Phosphorus 80 mg
Iron 1.20 mg
Copper N mg
Zinc 0.4 mg
Chloride 15 mg
Manganese N mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 20 Kcals/Cals
Energy (KJoules) 83 KJ
Carbohydrates 0.7 g
Protein 2.9 g
Sugars 0.7 g
Starch Tr g


Refs. Cashel et al. (1989), Gopalan et al. (1980)

As VHS 13-316