Calorie Database

Searchable online nutrition database

Mushy Peas, Canned, Re-heated

How many Calories in Mushy peas, canned, re-heated?

81 Cals per 100g

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How many Calories in Peas, raw?

How many Calories in Mange-tout peas, boiled in salted water?

Find out more about Peas.

Mushy peas, canned, re-heated also contains:

  • 13.8 g of carbohydrates,
  • 5.8 grams of protein,
  • 0.7 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 4.1% of typical adult GDA (2,000 Cals) for calorie intake, 5.1% of carbohydrate GDA, 11.6% of protein GDA and 1.0% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Mushy peas, canned, re-heated including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 81 Kcals/Calories
Energy (Kilojoules) 345 KJ
Water 76.5 g
Nitrogen 0.92 g
Protein 5.8 g
Fat 0.7 g
Carbohydrates 13.8 g
Starch 10.7 g
Sugar 1.7 g
Fibre 1.8 g
Alcohol 0.0 g/ml
Saturated fatty acids 0.10 g
Polyunsaturated fatty acids 0.30 g
Trans fatty acids Tr g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D 0.0 mcg
Vitamin E (0.30) mg
Vitamin K1 22.50 mcg
Thiamin N mg
Riboflavin N mg
Niacin N mg
Tryptophan 0.9 mg
Niacin Equivalent N mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate N mg
Biotin Tr mcg
Vitamin C Tr mg


Sodium 340 mg
Potassium 170 mg
Calcium 14 mg
Magnesium 22 mg
Phosphorus 100 mg
Iron 1.30 mg
Copper 0.11 mg
Zinc 0.7 mg
Chloride 490 mg
Manganese 0.20 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 80 Kcals/Cals
Energy (KJoules) 339 KJ
Carbohydrates 12.7 g
Protein 5.8 g
Sugars 1.6 g
Starch 9.7 g


LGC; 10 samples, 3 brands

As MW5 50-728/VHS 13-126. Vitamin K1 from Bolton-Smith et al Br.J. Nutr.83, 2000

Including oligosaccharides

Not including oligosaccharides