Calorie Database

Searchable online nutrition database

Chives, Fresh

How many Calories in Chives, fresh?

23 Cals per 100g

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Chives, fresh also contains:

  • 1.7 g of carbohydrates,
  • 2.8 grams of protein,
  • 0.6 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 1.2% of typical adult GDA (2,000 Cals) for calorie intake, 0.6% of carbohydrate GDA, 5.6% of protein GDA and 0.9% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chives, fresh including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 23 Kcals/Calories
Energy (Kilojoules) 97 KJ
Water 91.0 g
Nitrogen 0.45 g
Protein 2.8 g
Fat 0.6 g
Carbohydrates 1.7 g
Starch Tr g
Sugar 1.7 g
Fibre 1.9 g
Alcohol g/ml
Saturated fatty acids 0.10 g
Polyunsaturated fatty acids 0.20 g
Trans fatty acids g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 2300 mcg
Retinol Equivalent 385 mcg
Vitamin D 0.0 mcg
Vitamin E 1.60 mg
Vitamin K1 mcg
Thiamin 0.10 mg
Riboflavin 0.18 mg
Niacin 0.7 mg
Tryptophan 0.7 mg
Niacin Equivalent mg
Vitamin B6 0.20 mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate 0.18 mg
Biotin N mcg
Vitamin C 45 mg

Minerals

Sodium 5 mg
Potassium 230 mg
Calcium 85 mg
Magnesium 30 mg
Phosphorus 50 mg
Iron 1.60 mg
Copper N mg
Zinc 0.4 mg
Chloride N mg
Manganese N mcg
Selenium Tr mcg
Iodine N mcg

Notes

Literature sources