Calorie Database

Searchable online nutrition database

Curry Powder

How many Calories in Curry powder?

233 Cals per 100g

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How many Calories in Curry powder, mixed flavours?

How many Calories in Curry leaves, fresh?

Find out more about Herbs and spices.

Curry powder also contains:

  • 26.1 g of carbohydrates,
  • 9.5 grams of protein,
  • 10.8 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 11.7% of typical adult GDA (2,000 Cals) for calorie intake, 9.7% of carbohydrate GDA, 19.0% of protein GDA and 15.4% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Curry powder including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 233 Kcals/Calories
Energy (Kilojoules) 979 KJ
Water 8.5 g
Nitrogen 1.52 g
Protein 9.5 g
Fat 10.8 g
Carbohydrates 26.1 g
Starch N g
Sugar N g
Fibre 23.0 g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids 0.00 g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A (100) mcg
Retinol Equivalent (16) mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.25 mg
Riboflavin 0.28 mg
Niacin 3.5 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate 0 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg


Sodium 450 mg
Potassium 1830 mg
Calcium 640 mg
Magnesium 280 mg
Phosphorus 270 mg
Iron 58.30 mg
Copper 1.04 mg
Zinc 4.1 mg
Chloride 470 mg
Manganese 4.70 mcg
Selenium N mcg
Iodine N mcg


2 retail samples

As VHS 13-822

Composition will vary according to variety