Calorie Database

Searchable online nutrition database

Apples, Eating, Dried

How many Calories in Apples, eating, dried?

238 Cals per 100g

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How many Calories in Apples, eating, Cox's Pippin, raw?

How many Calories in Apples, eating, average, raw, peeled, weighed with skin and core?

Find out more about Fruit general.

Apples, eating, dried also contains:

  • 60.1 g of carbohydrates,
  • 2.0 grams of protein,
  • 0.5 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 11.9% of typical adult GDA (2,000 Cals) for calorie intake, 22.3% of carbohydrate GDA, 4.0% of protein GDA and 0.7% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar High
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Apples, eating, dried including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 238 Kcals/Calories
Energy (Kilojoules) 1014 KJ
Water 21.6 g
Nitrogen 0.32 g
Protein 2.0 g
Fat 0.5 g
Carbohydrates 60.1 g
Starch Tr g
Sugar 60.1 g
Fibre 9.7 g
Alcohol g/ml
Saturated fatty acids 0.10 g
Polyunsaturated fatty acids 0.30 g
Trans fatty acids g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 91 mcg
Retinol Equivalent 15 mcg
Vitamin D 0.0 mcg
Vitamin E 1.45 mg
Vitamin K1 mcg
Thiamin N mg
Riboflavin N mg
Niacin N mg
Tryptophan 0.3 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate Tr mcg
Pantothenate Tr mg
Biotin N mcg
Vitamin C Tr mg


Sodium 16 mg
Potassium 540 mg
Calcium 16 mg
Magnesium 16 mg
Phosphorus 43 mg
Iron 0.50 mg
Copper 0.11 mg
Zinc 0.5 mg
Chloride 1 mg
Manganese 0.50 mcg
Selenium Tr mcg
Iodine Tr mcg


6 samples, 3 brands and calculation from 14