Calorie Database

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Apricots, Raw, Weighed With Stones

How many Calories in Apricots, raw, weighed with stones?

29 Cals per 100g

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How many Calories in Apricots, stewed with sugar?

How many Calories in Apricots, raw?

Find out more about Fruit general.

Apricots, raw, weighed with stones also contains:

  • 6.6 g of carbohydrates,
  • 0.8 grams of protein,
  • 0.1 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 1.5% of typical adult GDA (2,000 Cals) for calorie intake, 2.4% of carbohydrate GDA, 1.6% of protein GDA and 0.1% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Medium
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Apricots, raw, weighed with stones including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 29 Kcals/Calories
Energy (Kilojoules) 123 KJ
Water 80.2 g
Nitrogen 0.13 g
Protein 0.8 g
Fat 0.1 g
Carbohydrates 6.6 g
Starch 0.0 g
Sugar 6.6 g
Fibre 1.6 g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids Tr g
Trans fatty acids 0.00 g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 375 mcg
Retinol Equivalent 63 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.04 mg
Riboflavin 0.05 mg
Niacin 0.5 mg
Tryptophan 0.1 mg
Niacin Equivalent mg
Vitamin B6 0.07 mg
Vitamin B12 0.0 mcg
Folate 5 mcg
Pantothenate 0.22 mg
Biotin N mcg
Vitamin C 5 mg


Sodium 2 mg
Potassium 250 mg
Calcium 14 mg
Magnesium 10 mg
Phosphorus 18 mg
Iron 0.50 mg
Copper 0.05 mg
Zinc 0.1 mg
Chloride 3 mg
Manganese 0.10 mcg
Selenium (1) mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 30 Kcals/Cals
Energy (KJoules) 126 KJ
Carbohydrates 6.4 g
Protein 0.8 g
Sugars 6.4 g
Starch 0.0 g


Calculated from 14-025

As FAN 14-026