Calorie Database

Searchable online nutrition database

Loquats, Canned In Syrup

How many Calories in Loquats, canned in syrup?

84 Cals per 100g

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How many Calories in Loquats, raw?

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Loquats, canned in syrup also contains:

  • 22.2 g of carbohydrates,
  • 0.3 grams of protein,
  • 0.1 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 4.2% of typical adult GDA (2,000 Cals) for calorie intake, 8.2% of carbohydrate GDA, 0.6% of protein GDA and 0.1% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar High
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Loquats, canned in syrup including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 84 Kcals/Calories
Energy (Kilojoules) 351 KJ
Water 76.7 g
Nitrogen 0.05 g
Protein 0.3 g
Fat 0.1 g
Carbohydrates 22.2 g
Starch 0.0 g
Sugar 22.2 g
Fibre N g
Alcohol g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 95 mcg
Retinol Equivalent 16 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.01 mg
Riboflavin Tr mg
Niacin 0.5 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg

Minerals

Sodium N mg
Potassium N mg
Calcium 22 mg
Magnesium N mg
Phosphorus 3 mg
Iron 0.10 mg
Copper N mg
Zinc N mg
Chloride N mg
Manganese N mcg
Selenium Tr mcg
Iodine N mcg

Notes

Ref. 11