Calorie Database

Searchable online nutrition database

Orange Juice, Unsweetened

How many Calories in Orange juice, unsweetened?

36 Cals per 100g

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Orange juice, unsweetened also contains:

  • 8.8 g of carbohydrates,
  • 0.5 grams of protein,
  • 0.1 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 1.8% of typical adult GDA (2,000 Cals) for calorie intake, 3.3% of carbohydrate GDA, 1.0% of protein GDA and 0.1% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Medium
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Orange juice, unsweetened including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 36 Kcals/Calories
Energy (Kilojoules) 153 KJ
Water 89.2 g
Nitrogen 0.08 g
Protein 0.5 g
Fat 0.1 g
Carbohydrates 8.8 g
Starch 0.0 g
Sugar 8.8 g
Fibre 0.1 g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids Tr g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 17 mcg
Retinol Equivalent 3 mcg
Vitamin D 0.0 mcg
Vitamin E 0.17 mg
Vitamin K1 0.06 mcg
Thiamin 0.08 mg
Riboflavin 0.02 mg
Niacin 0.2 mg
Tryptophan 0.1 mg
Niacin Equivalent mg
Vitamin B6 0.07 mg
Vitamin B12 0.0 mcg
Folate 18 mcg
Pantothenate 0.13 mg
Biotin 1.0 mcg
Vitamin C 39 mg

Minerals

Sodium 10 mg
Potassium 150 mg
Calcium 10 mg
Magnesium 8 mg
Phosphorus 13 mg
Iron 0.20 mg
Copper Tr mg
Zinc Tr mg
Chloride 9 mg
Manganese 0.10 mcg
Selenium (1) mcg
Iodine (2) mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 38 Kcals/Cals
Energy (KJoules) 159 KJ
Carbohydrates 8.7 g
Protein 0.5 g
Sugars 8.7 g
Starch 0.0 g

Notes

60 samples; fresh, canned, bottled and frozen

MW5 50-1091 and folate data from LGC, Individual folates in foodstuffs, 1996, food surveillance information sheet No.92, Vitamin K1 from Bolton-Smith et al Br.J. Nutr. 83, 2000