Calorie Database

Searchable online nutrition database

Macadamia Nuts, Salted

How many Calories in Macadamia nuts, salted?

748 Cals per 100g

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Macadamia nuts, salted also contains:

  • 4.8 g of carbohydrates,
  • 7.9 grams of protein,
  • 77.6 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 37.4% of typical adult GDA (2,000 Cals) for calorie intake, 1.8% of carbohydrate GDA, 15.8% of protein GDA and 110.9% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Macadamia nuts, salted including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 748 Kcals/Calories
Energy (Kilojoules) 3082 KJ
Water 1.3 g
Nitrogen 1.49 g
Protein 7.9 g
Fat 77.6 g
Carbohydrates 4.8 g
Starch 0.8 g
Sugar 4.0 g
Fibre 5.3 g
Alcohol 0.0 g/ml
Saturated fatty acids 11.20 g
Polyunsaturated fatty acids 1.60 g
Trans fatty acids 0.00 g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E 1.49 mg
Vitamin K1 mcg
Thiamin 0.28 mg
Riboflavin 0.06 mg
Niacin 1.6 mg
Tryptophan 1.7 mg
Niacin Equivalent mg
Vitamin B6 0.28 mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate 0.61 mg
Biotin 6.0 mcg
Vitamin C 0 mg

Minerals

Sodium 280 mg
Potassium 300 mg
Calcium 47 mg
Magnesium 100 mg
Phosphorus 200 mg
Iron 1.60 mg
Copper 0.43 mg
Zinc 1.1 mg
Chloride 390 mg
Manganese 5.50 mcg
Selenium 7 mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 754 Kcals/Cals
Energy (KJoules) 3107 KJ
Carbohydrates 4.5 g
Protein 9.3 g
Sugars 3.8 g
Starch 0.7 g

Notes

8 samples

As FAN 14-823