Calorie Database

Searchable online nutrition database

Peanuts, Roasted And Salted

How many Calories in Peanuts, roasted and salted?

602 Cals per 100g

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How many Calories in Peanuts, raisins and chocolate chips?

How many Calories in Peanut butter, wholegrain?

Find out more about Nuts and seeds general.

Peanuts, roasted and salted also contains:

  • 7.1 g of carbohydrates,
  • 24.7 grams of protein,
  • 53.0 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 30.1% of typical adult GDA (2,000 Cals) for calorie intake, 2.6% of carbohydrate GDA, 49.4% of protein GDA and 75.7% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Peanuts, roasted and salted including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 602 Kcals/Calories
Energy (Kilojoules) 2495 KJ
Water 1.9 g
Nitrogen 4.53 g
Protein 24.7 g
Fat 53.0 g
Carbohydrates 7.1 g
Starch 3.3 g
Sugar 3.8 g
Fibre 6.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 9.50 g
Polyunsaturated fatty acids 16.50 g
Trans fatty acids 0.00 g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E 0.66 mg
Vitamin K1 mcg
Thiamin 0.18 mg
Riboflavin 0.10 mg
Niacin 13.6 mg
Tryptophan 5.3 mg
Niacin Equivalent mg
Vitamin B6 0.63 mg
Vitamin B12 0.0 mcg
Folate 52 mcg
Pantothenate 1.70 mg
Biotin 102.0 mcg
Vitamin C 0 mg

Minerals

Sodium 400 mg
Potassium 810 mg
Calcium 37 mg
Magnesium 180 mg
Phosphorus 410 mg
Iron 1.30 mg
Copper 0.54 mg
Zinc 2.9 mg
Chloride 660 mg
Manganese 1.90 mcg
Selenium 4 mcg
Iodine 19 mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 617 Kcals/Cals
Energy (KJoules) 2555 KJ
Carbohydrates 6.6 g
Protein 28.3 g
Sugars 3.6 g
Starch 3.0 g

Notes

20 samples

As FAN 14-834