Calorie Database

Searchable online nutrition database

Bhaji, Green Bean

How many Calories in Bhaji, green bean?

91 Cals per 100g

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Bhaji, green bean also contains:

  • 5.0 g of carbohydrates,
  • 2.2 grams of protein,
  • 7.6 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 4.6% of typical adult GDA (2,000 Cals) for calorie intake, 1.9% of carbohydrate GDA, 4.4% of protein GDA and 10.9% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Bhaji, green bean including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 91 Kcals/Calories
Energy (Kilojoules) 379 KJ
Water 79.0 g
Nitrogen 0.35 g
Protein 2.2 g
Fat 7.6 g
Carbohydrates 5.0 g
Starch 0.9 g
Sugar 4.1 g
Fibre 2.1 g
Alcohol g/ml
Saturated fatty acids 0.70 g
Polyunsaturated fatty acids 3.30 g
Trans fatty acids g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 420 mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E 1.96 mg
Vitamin K1 mcg
Thiamin 0.05 mg
Riboflavin 0.06 mg
Niacin 0.8 mg
Tryptophan 0.5 mg
Niacin Equivalent mg
Vitamin B6 0.05 mg
Vitamin B12 0.0 mcg
Folate (37) mcg
Pantothenate 0.09 mg
Biotin 0.9 mcg
Vitamin C 7 mg

Minerals

Sodium 460 mg
Potassium 280 mg
Calcium 46 mg
Magnesium 26 mg
Phosphorus 46 mg
Iron 1.90 mg
Copper 0.04 mg
Zinc 0.3 mg
Chloride 720 mg
Manganese N mcg
Selenium N mcg
Iodine N mcg

Notes

Punjabi dish. Recipe from manufacturer

Not recalculated for IDS, manufacturer's ingredients proportions not provided