Calorie Database

Searchable online nutrition database

Curry, Vegetable, Frozen Mixed Vegetables

How many Calories in Curry, vegetable, frozen mixed vegetables?

90 Cals per 100g

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Curry, vegetable, frozen mixed vegetables also contains:

  • 7.2 g of carbohydrates,
  • 2.6 grams of protein,
  • 6.1 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 4.5% of typical adult GDA (2,000 Cals) for calorie intake, 2.7% of carbohydrate GDA, 5.2% of protein GDA and 8.7% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Curry, vegetable, frozen mixed vegetables including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 90 Kcals/Calories
Energy (Kilojoules) 374 KJ
Water 80.2 g
Nitrogen 0.41 g
Protein 2.6 g
Fat 6.1 g
Carbohydrates 7.2 g
Starch 3.8 g
Sugar 2.9 g
Fibre N g
Alcohol g/ml
Saturated fatty acids 0.66 g
Polyunsaturated fatty acids 1.71 g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 1500 mcg
Retinol Equivalent 250 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.11 mg
Riboflavin 0.06 mg
Niacin 0.7 mg
Tryptophan 0.4 mg
Niacin Equivalent mg
Vitamin B6 0.13 mg
Vitamin B12 0.0 mcg
Folate 33 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 8 mg

Minerals

Sodium 304 mg
Potassium 181 mg
Calcium 31 mg
Magnesium 16 mg
Phosphorus 48 mg
Iron 1.04 mg
Copper 0.05 mg
Zinc 0.3 mg
Chloride 469 mg
Manganese 0.19 mcg
Selenium Tr mcg
Iodine (2) mcg

Notes

Recipe. Frozen mixed vegetables and potato.

Recipe as VGD 15-151