Calorie Database

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Pakora/bhajia, Potato, Carrot And Pea, Fried In Vegetable Oil

How many Calories in Pakora/bhajia, potato, carrot and pea, fried in vegetable oil?

355 Cals per 100g

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Find out more about Vegetable dishes.

Pakora/bhajia, potato, carrot and pea, fried in vegetable oil also contains:

  • 28.9 g of carbohydrates,
  • 10.9 grams of protein,
  • 22.6 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 17.8% of typical adult GDA (2,000 Cals) for calorie intake, 10.7% of carbohydrate GDA, 21.8% of protein GDA and 32.3% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Pakora/bhajia, potato, carrot and pea, fried in vegetable oil including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 355 Kcals/Calories
Energy (Kilojoules) 1483 KJ
Water 28.4 g
Nitrogen 1.74 g
Protein 10.9 g
Fat 22.6 g
Carbohydrates 28.9 g
Starch 25.1 g
Sugar 2.0 g
Fibre 6.1 g
Alcohol 0.0 g/ml
Saturated fatty acids 2.59 g
Polyunsaturated fatty acids 7.31 g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 911 mcg
Retinol Equivalent 152 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.21 mg
Riboflavin 0.11 mg
Niacin 1.2 mg
Tryptophan 1.5 mg
Niacin Equivalent mg
Vitamin B6 0.26 mg
Vitamin B12 0.0 mcg
Folate 50 mcg
Pantothenate 0.67 mg
Biotin N mcg
Vitamin C 2 mg

Minerals

Sodium 253 mg
Potassium 595 mg
Calcium 98 mg
Magnesium 67 mg
Phosphorus 189 mg
Iron 4.57 mg
Copper 0.34 mg
Zinc 1.7 mg
Chloride 394 mg
Manganese 1.14 mcg
Selenium 1 mcg
Iodine N mcg

Notes

Recipe, vegetables fried in chick pea flour batter

Recipe as VGD 15-530