Calorie Database

Searchable online nutrition database

Bombay Duck

How many Calories in Bombay duck?

283 Cals per 100g

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How many Calories in Bream, Sea, raw?

How many Calories in Boal, raw?

Find out more about White fish.

Bombay duck also contains:

  • 0.0 g of carbohydrates,
  • 61.7 grams of protein,
  • 4.0 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 14.2% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 123.4% of protein GDA and 5.7% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Bombay duck including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 283 Kcals/Calories
Energy (Kilojoules) 1197 KJ
Water 16.7 g
Nitrogen 9.87 g
Protein 61.7 g
Fat 4.0 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids g
Cholesterol N mg

Vitamins

Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent mcg
Vitamin D Tr mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.07 mg
Niacin 5.7 mg
Tryptophan 11.5 mg
Niacin Equivalent mg
Vitamin B6 0.97 mg
Vitamin B12 N mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg

Minerals

Sodium N mg
Potassium N mg
Calcium 1390 mg
Magnesium N mg
Phosphorus 240 mg
Iron 19.10 mg
Copper N mg
Zinc N mg
Chloride N mg
Manganese N mcg
Selenium N mcg
Iodine N mcg

Notes

Literature sources. Salted dried fish