Calorie Database

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Cod, In Batter, Fried In Blended Oil

How many Calories in Cod, in batter, fried in blended oil?

247 Cals per 100g

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Find out more about White fish.

Cod, in batter, fried in blended oil also contains:

  • 11.7 g of carbohydrates,
  • 16.1 grams of protein,
  • 15.4 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 12.4% of typical adult GDA (2,000 Cals) for calorie intake, 4.3% of carbohydrate GDA, 32.2% of protein GDA and 22.0% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Cod, in batter, fried in blended oil including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 247 Kcals/Calories
Energy (Kilojoules) 1031 KJ
Water 54.9 g
Nitrogen 2.58 g
Protein 16.1 g
Fat 15.4 g
Carbohydrates 11.7 g
Starch 11.7 g
Sugar Tr g
Fibre 0.5 g
Alcohol 0.0 g/ml
Saturated fatty acids 1.60 g
Polyunsaturated fatty acids 7.50 g
Trans fatty acids N g
Cholesterol N mg


Retinol - Vitamin A N mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent mcg
Vitamin D Tr mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.09 mg
Riboflavin 0.07 mg
Niacin 1.7 mg
Tryptophan 3.0 mg
Niacin Equivalent mg
Vitamin B6 0.13 mg
Vitamin B12 2.0 mcg
Folate 57 mcg
Pantothenate 0.30 mg
Biotin 3.0 mcg
Vitamin C Tr mg


Sodium 160 mg
Potassium 290 mg
Calcium 67 mg
Magnesium 25 mg
Phosphorus 200 mg
Iron 0.50 mg
Copper 0.04 mg
Zinc 0.5 mg
Chloride 160 mg
Manganese 0.12 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 246 Kcals/Cals
Energy (KJoules) 1025 KJ
Carbohydrates 10.6 g
Protein 16.1 g
Sugars Tr g
Starch 10.6 g


Samples as fried in retail blend oil, fatty acids calculated

As FFP 16-021