Calorie Database

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Salmon, Red, Canned In Brine, Flesh And Bones, Drained

How many Calories in Salmon, red, canned in brine, flesh and bones, drained?

153 Cals per 100g

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How many Calories in Salmon, red, canned in brine, flesh only, drained?

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Salmon, red, canned in brine, flesh and bones, drained also contains:

  • 0.0 g of carbohydrates,
  • 23.5 grams of protein,
  • 6.6 grams of fat and
  • 28.0 mg of cholesterol

per 100g serving.

That represents 7.7% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 47.0% of protein GDA and 9.4% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Salmon, red, canned in brine, flesh and bones, drained including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 153 Kcals/Calories
Energy (Kilojoules) 644 KJ
Water 71.3 g
Nitrogen 3.79 g
Protein 23.5 g
Fat 6.6 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol g/ml
Saturated fatty acids 1.30 g
Polyunsaturated fatty acids 1.70 g
Trans fatty acids g
Cholesterol 28.0 mg

Vitamins

Retinol - Vitamin A 31 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent mcg
Vitamin D 17.0 mcg
Vitamin E 1.52 mg
Vitamin K1 mcg
Thiamin 0.02 mg
Riboflavin 0.22 mg
Niacin 5.9 mg
Tryptophan 4.4 mg
Niacin Equivalent mg
Vitamin B6 0.21 mg
Vitamin B12 4.0 mcg
Folate 14 mcg
Pantothenate 0.74 mg
Biotin 9.0 mcg
Vitamin C Tr mg

Minerals

Sodium 440 mg
Potassium 260 mg
Calcium 300 mg
Magnesium 33 mg
Phosphorus 290 mg
Iron 0.80 mg
Copper 0.05 mg
Zinc 1.0 mg
Chloride 730 mg
Manganese 0.02 mcg
Selenium 24 mcg
Iodine 76 mcg

Notes

6 samples, 3 brands