Calorie Database

Searchable online nutrition database

Ghee, Palm

How many Calories in Ghee, palm?

897 Cals per 100g

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How many Calories in Ghee, vegetable?

How many Calories in Ghee, butter?

Find out more about Non-animal fats.

Ghee, palm also contains:

  • Tr g of carbohydrates,
  • Tr grams of protein,
  • 99.7 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 44.9% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 0.0% of protein GDA and 142.4% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Ghee, palm including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 897 Kcals/Calories
Energy (Kilojoules) 3689 KJ
Water 0.1 g
Nitrogen Tr g
Protein Tr g
Fat 99.7 g
Carbohydrates Tr g
Starch 0.0 g
Sugar Tr g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 47.00 g
Polyunsaturated fatty acids 8.90 g
Trans fatty acids N g
Cholesterol 0.0 mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E 7.40 mg
Vitamin K1 mcg
Thiamin 0.00 mg
Riboflavin 0.00 mg
Niacin Tr mg
Tryptophan Tr mg
Niacin Equivalent mg
Vitamin B6 Tr mg
Vitamin B12 0.0 mcg
Folate 0 mcg
Pantothenate Tr mg
Biotin Tr mcg
Vitamin C 0 mg


Sodium 1 mg
Potassium 1 mg
Calcium Tr mg
Magnesium Tr mg
Phosphorus Tr mg
Iron 0.10 mg
Copper 0.21 mg
Zinc Tr mg
Chloride N mg
Manganese Tr mcg
Selenium Tr mcg
Iodine Tr mcg


Food composition according to product labelling.

Energy (Calories) 897 Kcals/Cals
Energy (KJoules) 3689 KJ
Carbohydrates Tr g
Protein Tr g
Sugars Tr g
Starch 0.0 g


5 samples of the same brand

As MSF 17-088