Calorie Database

Searchable online nutrition database

Chocolate Nut Spread

How many Calories in Chocolate nut spread?

549 Cals per 100g

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How many Calories in Fruit spread?

How many Calories in Chocolate spread?

Find out more about Sugars syrups and preserves.

Chocolate nut spread also contains:

  • 60.5 g of carbohydrates,
  • 6.2 grams of protein,
  • 33.0 grams of fat and
  • 2.0 mg of cholesterol

per 100g serving.

That represents 27.5% of typical adult GDA (2,000 Cals) for calorie intake, 22.4% of carbohydrate GDA, 12.4% of protein GDA and 47.1% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar High
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chocolate nut spread including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 549 Kcals/Calories
Energy (Kilojoules) 2294 KJ
Water Tr g
Nitrogen 0.99 g
Protein 6.2 g
Fat 33.0 g
Carbohydrates 60.5 g
Starch 0.8 g
Sugar 59.7 g
Fibre 0.8 g
Alcohol 0.0 g/ml
Saturated fatty acids 9.34 g
Polyunsaturated fatty acids 5.40 g
Trans fatty acids 0.25 g
Cholesterol 2.0 mg

Vitamins

Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent mcg
Vitamin D Tr mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.10 mg
Niacin 0.5 mg
Tryptophan 1.5 mg
Niacin Equivalent mg
Vitamin B6 0.10 mg
Vitamin B12 Tr mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg

Minerals

Sodium 50 mg
Potassium 390 mg
Calcium 130 mg
Magnesium 65 mg
Phosphorus 180 mg
Iron 2.20 mg
Copper 0.48 mg
Zinc 1.0 mg
Chloride 60 mg
Manganese 1.10 mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 552 Kcals/Cals
Energy (KJoules) 2305 KJ
Carbohydrates 57.6 g
Protein 6.2 g
Sugars 56.6 g
Starch 0.7 g

Notes

8 samples, 5 brands

As MSF 17-070 with fatty acids from FA 17-422