Calorie Database

Searchable online nutrition database

Mixed Cereal And Potato Flour Snacks

How many Calories in Mixed cereal and potato flour snacks?

449 Cals per 100g

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Find out more about Potato and mixed cereal snacks.

Mixed cereal and potato flour snacks also contains:

  • 56.7 g of carbohydrates,
  • 7.1 grams of protein,
  • 23.1 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 22.5% of typical adult GDA (2,000 Cals) for calorie intake, 21.0% of carbohydrate GDA, 14.2% of protein GDA and 33.0% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Mixed cereal and potato flour snacks including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 449 Kcals/Calories
Energy (Kilojoules) 1883 KJ
Water 4.0 g
Nitrogen 1.14 g
Protein 7.1 g
Fat 23.1 g
Carbohydrates 56.7 g
Starch 55.3 g
Sugar 1.4 g
Fibre 2.3 g
Alcohol 0.0 g/ml
Saturated fatty acids 5.50 g
Polyunsaturated fatty acids 5.50 g
Trans fatty acids N g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.20 mg
Riboflavin 0.13 mg
Niacin 2.6 mg
Tryptophan 1.2 mg
Niacin Equivalent mg
Vitamin B6 0.12 mg
Vitamin B12 Tr mcg
Folate 24 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg

Minerals

Sodium 1820 mg
Potassium 340 mg
Calcium 33 mg
Magnesium 25 mg
Phosphorus 110 mg
Iron 1.10 mg
Copper 0.10 mg
Zinc 0.6 mg
Chloride 3820 mg
Manganese 0.29 mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 443 Kcals/Cals
Energy (KJoules) 1853 KJ
Carbohydrates 51.6 g
Protein 7.1 g
Sugars 1.4 g
Starch 50.3 g

Notes

40 samples. Shaped and flavoured snacks based on maize, potato and wheat including cheese balls

As MSF 17-128. Fatty acid data for a single snack brand is available in 17-430