Calorie Database

Searchable online nutrition database

Puffed Potato Products

How many Calories in Puffed potato products?

517 Cals per 100g

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Find out more about Potato-based snacks.

Puffed potato products also contains:

  • 56.2 g of carbohydrates,
  • 2.2 grams of protein,
  • 33.0 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 25.9% of typical adult GDA (2,000 Cals) for calorie intake, 20.8% of carbohydrate GDA, 4.4% of protein GDA and 47.1% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat High
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Puffed potato products including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 517 Kcals/Calories
Energy (Kilojoules) 2158 KJ
Water 3.1 g
Nitrogen 0.35 g
Protein 2.2 g
Fat 33.0 g
Carbohydrates 56.2 g
Starch 54.0 g
Sugar 2.2 g
Fibre 1.5 g
Alcohol 0.0 g/ml
Saturated fatty acids 9.70 g
Polyunsaturated fatty acids 5.10 g
Trans fatty acids 1.92 g
Cholesterol 0.0 mg


Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.21 mg
Riboflavin 0.10 mg
Niacin 0.8 mg
Tryptophan 0.5 mg
Niacin Equivalent mg
Vitamin B6 0.08 mg
Vitamin B12 Tr mcg
Folate 34 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg


Sodium 1480 mg
Potassium 190 mg
Calcium 34 mg
Magnesium 14 mg
Phosphorus 84 mg
Iron 1.00 mg
Copper 0.04 mg
Zinc 0.2 mg
Chloride 2630 mg
Manganese 0.14 mcg
Selenium (1) mcg
Iodine N mcg


20 samples, 3 brands; assorted flavours e.g. Quavers, Snaps, Chinese style crackers