Calorie Database

Searchable online nutrition database

Coffee, Instant

How many Calories in Coffee, instant?

75 Cals per 100g

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How many Calories in Coffee, instant, made up with water?

How many Calories in Coffee, infusion, average, with semi-skimmed milk?

Find out more about Powdered drinks and essences.

Coffee, instant also contains:

  • 4.5 g of carbohydrates,
  • 14.6 grams of protein,
  • Tr grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 3.8% of typical adult GDA (2,000 Cals) for calorie intake, 1.7% of carbohydrate GDA, 29.2% of protein GDA and 0.0% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Coffee, instant including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 75 Kcals/Calories
Energy (Kilojoules) 320 KJ
Water 3.4 g
Nitrogen 3.26 g
Protein 14.6 g
Fat Tr g
Carbohydrates 4.5 g
Starch 4.5 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids Tr g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A N mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E Tr mg
Vitamin K1 4.30 mcg
Thiamin 0.04 mg
Riboflavin 0.21 mg
Niacin 24.8 mg
Tryptophan 2.9 mg
Niacin Equivalent mg
Vitamin B6 0.02 mg
Vitamin B12 0.0 mcg
Folate 11 mcg
Pantothenate Tr mg
Biotin 67.0 mcg
Vitamin C 0 mg

Minerals

Sodium 81 mg
Potassium 3780 mg
Calcium 140 mg
Magnesium 330 mg
Phosphorus 310 mg
Iron 4.60 mg
Copper 0.62 mg
Zinc 1.1 mg
Chloride 65 mg
Manganese 2.10 mcg
Selenium 9 mcg
Iodine Tr mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 75 Kcals/Cals
Energy (KJoules) 317 KJ
Carbohydrates 4.1 g
Protein 14.6 g
Sugars 0.0 g
Starch 4.1 g

Notes

10 jars, 2 brands

As MSF 17-158 Vitamin K1 from Bolton-Smith et al Br.J. Nutr. 83, 2000

(Total N - purine N) x 6.25

Includes 0.93g purine nitrogen

Can be as high as 39mg per 100g. Decaffeinated instant coffee contains about the same