Calorie Database

Searchable online nutrition database

Consomme

How many Calories in Consomme?

12 Cals per 100g

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Consomme also contains:

  • 0.1 g of carbohydrates,
  • 2.9 grams of protein,
  • Tr grams of fat and
  • Tr mg of cholesterol

per 100g serving.

That represents 0.6% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 5.8% of protein GDA and 0.0% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Consomme including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 12 Kcals/Calories
Energy (Kilojoules) 51 KJ
Water 95.2 g
Nitrogen 0.46 g
Protein 2.9 g
Fat Tr g
Carbohydrates 0.1 g
Starch 0.0 g
Sugar 0.1 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids Tr g
Trans fatty acids g
Cholesterol Tr mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E 0.00 mg
Vitamin K1 mcg
Thiamin N mg
Riboflavin N mg
Niacin N mg
Tryptophan 0.5 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 N mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg

Minerals

Sodium 530 mg
Potassium N mg
Calcium N mg
Magnesium N mg
Phosphorus N mg
Iron N mg
Copper N mg
Zinc N mg
Chloride 610 mg
Manganese N mcg
Selenium N mcg
Iodine N mcg

Notes

6 samples, 6 brands, including beef, game and chicken