Calorie Database

Searchable online nutrition database

Soup, Low Calorie, Canned

How many Calories in Soup, low calorie, canned?

20 Cals per 100g

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How many Calories in Minestrone soup, dried?

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Find out more about Canned soups.

Soup, low calorie, canned also contains:

  • 4.0 g of carbohydrates,
  • 0.9 grams of protein,
  • 0.2 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 1.0% of typical adult GDA (2,000 Cals) for calorie intake, 1.5% of carbohydrate GDA, 1.8% of protein GDA and 0.3% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Soup, low calorie, canned including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 20 Kcals/Calories
Energy (Kilojoules) 87 KJ
Water 93.3 g
Nitrogen 0.14 g
Protein 0.9 g
Fat 0.2 g
Carbohydrates 4.0 g
Starch 2.0 g
Sugar 2.0 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids Tr g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A N mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.35 mg
Riboflavin 0.14 mg
Niacin 2.0 mg
Tryptophan 0.1 mg
Niacin Equivalent mg
Vitamin B6 0.20 mg
Vitamin B12 0.0 mcg
Folate (10) mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg

Minerals

Sodium 370 mg
Potassium 130 mg
Calcium 13 mg
Magnesium 7 mg
Phosphorus 17 mg
Iron 0.30 mg
Copper 0.01 mg
Zinc 0.1 mg
Chloride 580 mg
Manganese 0.05 mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 21 Kcals/Cals
Energy (KJoules) 87 KJ
Carbohydrates 3.8 g
Protein 0.9 g
Sugars 2.0 g
Starch 1.8 g

Notes

7 cans, 3 brands; tomato, vegetable and minestrone varieties

As MSF 17-265. Name changed from low calorie soup, canned