Calorie Database

Searchable online nutrition database

Tomato Soup, Dried

How many Calories in Tomato soup, dried?

392 Cals per 100g

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How many Calories in Tomato soup, dried, as served?

How many Calories in Tomato soup, cream of, canned, condensed, as served?

Find out more about Packet soups.

Tomato soup, dried also contains:

  • 65.1 g of carbohydrates,
  • 4.8 grams of protein,
  • 14.3 grams of fat and
  • 2.0 mg of cholesterol

per 100g serving.

That represents 19.6% of typical adult GDA (2,000 Cals) for calorie intake, 24.1% of carbohydrate GDA, 9.6% of protein GDA and 20.4% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat High
Sugar High
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Tomato soup, dried including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 392 Kcals/Calories
Energy (Kilojoules) 1652 KJ
Water 4.6 g
Nitrogen 0.77 g
Protein 4.8 g
Fat 14.3 g
Carbohydrates 65.1 g
Starch 23.0 g
Sugar 37.0 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids 6.00 g
Polyunsaturated fatty acids 0.30 g
Trans fatty acids 3.09 g
Cholesterol 2.0 mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A N mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.02 mg
Riboflavin 0.02 mg
Niacin 0.2 mg
Tryptophan 0.1 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg


Sodium 3100 mg
Potassium 840 mg
Calcium 99 mg
Magnesium 40 mg
Phosphorus 280 mg
Iron 1.20 mg
Copper 0.30 mg
Zinc 0.5 mg
Chloride 4990 mg
Manganese 0.27 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 394 Kcals/Cals
Energy (KJoules) 1656 KJ
Carbohydrates 61.5 g
Protein 4.8 g
Sugars 35.7 g
Starch 20.9 g


10 packets, 4 brands; including cream of tomato

As MSF and FA supplements 17-281

Includes 5.1g maltodextrins