Calorie Database

Searchable online nutrition database

Vegetable Soup, Canned

How many Calories in Vegetable soup, canned?

48 Cals per 100g

Tell Me More...

How many Calories in Vegetable soup, dried?

How many Calories in Tomato soup, dried, as served?

Find out more about Canned soups.

Vegetable soup, canned also contains:

  • 9.9 g of carbohydrates,
  • 1.4 grams of protein,
  • 0.6 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 2.4% of typical adult GDA (2,000 Cals) for calorie intake, 3.7% of carbohydrate GDA, 2.8% of protein GDA and 0.9% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Medium
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Vegetable soup, canned including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 48 Kcals/Calories
Energy (Kilojoules) 204 KJ
Water 87.8 g
Nitrogen 0.22 g
Protein 1.4 g
Fat 0.6 g
Carbohydrates 9.9 g
Starch 4.8 g
Sugar 5.1 g
Fibre 1.5 g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids N g
Cholesterol N mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 18 mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.09 mg
Riboflavin 0.02 mg
Niacin 2.5 mg
Tryptophan 0.2 mg
Niacin Equivalent mg
Vitamin B6 0.01 mg
Vitamin B12 0.0 mcg
Folate 10 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg

Minerals

Sodium 430 mg
Potassium 110 mg
Calcium 12 mg
Magnesium 8 mg
Phosphorus 29 mg
Iron 0.40 mg
Copper 0.04 mg
Zinc 0.2 mg
Chloride 660 mg
Manganese 0.07 mcg
Selenium N mcg
Iodine (16) mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 48 Kcals/Cals
Energy (KJoules) 205 KJ
Carbohydrates 9.4 g
Protein 1.4 g
Sugars 5.0 g
Starch 4.4 g

Notes

10 cans, 3 brands

As MSF 17-284