Calorie Database

Searchable online nutrition database

Dressing, Thousand Island

How many Calories in Dressing, thousand island?

323 Cals per 100g

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How many Calories in Dressing, thousand island, reduced calorie?

How many Calories in Dressing, low fat?

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Dressing, thousand island also contains:

  • 12.5 g of carbohydrates,
  • 1.1 grams of protein,
  • 30.2 grams of fat and
  • 29.0 mg of cholesterol

per 100g serving.

That represents 16.2% of typical adult GDA (2,000 Cals) for calorie intake, 4.6% of carbohydrate GDA, 2.2% of protein GDA and 43.1% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat Medium
Sugar Medium
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Dressing, thousand island including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 323 Kcals/Calories
Energy (Kilojoules) 1336 KJ
Water 47.6 g
Nitrogen 0.18 g
Protein 1.1 g
Fat 30.2 g
Carbohydrates 12.5 g
Starch 1.7 g
Sugar 10.8 g
Fibre 0.4 g
Alcohol 0.0 g/ml
Saturated fatty acids 3.75 g
Polyunsaturated fatty acids 12.82 g
Trans fatty acids 0.46 g
Cholesterol 29.0 mg


Retinol - Vitamin A 14 mcg
Carotene - Vitamin A 170 mcg
Retinol Equivalent mcg
Vitamin D 0.1 mcg
Vitamin E 8.10 mg
Vitamin K1 mcg
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.1 mg
Tryptophan 0.2 mg
Niacin Equivalent mg
Vitamin B6 0.02 mg
Vitamin B12 0.0 mcg
Folate 4 mcg
Pantothenate 0.10 mg
Biotin 1.0 mcg
Vitamin C Tr mg


Sodium 900 mg
Potassium 130 mg
Calcium 24 mg
Magnesium 9 mg
Phosphorus 34 mg
Iron 0.30 mg
Copper 0.05 mg
Zinc 0.2 mg
Chloride 1390 mg
Manganese 0.07 mcg
Selenium 1 mcg
Iodine 5 mcg


Food composition according to product labelling.

Energy (Calories) 325 Kcals/Cals
Energy (KJoules) 1344 KJ
Carbohydrates 12.2 g
Protein 1.1 g
Sugars 10.7 g
Starch 1.5 g


7 samples, 4 brands

As MSF 17-306 with fatty acids and phytosterols from FA 17-482