Calorie Database

Searchable online nutrition database

Relish, Corn/cucumber/onion

How many Calories in Relish, corn/cucumber/onion?

119 Cals per 100g

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Relish, corn/cucumber/onion also contains:

  • 29.2 g of carbohydrates,
  • 1.0 grams of protein,
  • 0.3 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 6.0% of typical adult GDA (2,000 Cals) for calorie intake, 10.8% of carbohydrate GDA, 2.0% of protein GDA and 0.4% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar High
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Relish, corn/cucumber/onion including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 119 Kcals/Calories
Energy (Kilojoules) 510 KJ
Water 67.0 g
Nitrogen 0.16 g
Protein 1.0 g
Fat 0.3 g
Carbohydrates 29.2 g
Starch 3.6 g
Sugar 25.6 g
Fibre 1.2 g
Alcohol 0.0 g/ml
Saturated fatty acids Tr g
Polyunsaturated fatty acids 0.20 g
Trans fatty acids N g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A N mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin N mg
Riboflavin N mg
Niacin N mg
Tryptophan 0.2 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 0.0 mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C N mg

Minerals

Sodium 340 mg
Potassium 110 mg
Calcium 13 mg
Magnesium 9 mg
Phosphorus 24 mg
Iron 0.30 mg
Copper 0.07 mg
Zinc 0.2 mg
Chloride 660 mg
Manganese 0.07 mcg
Selenium N mcg
Iodine N mcg

Notes

9 samples, 5 brands

Includes 3 kcal, 14 kJ from acetic acid

Includes 3 kcal, 14 kJ from acetic acid