Calorie Database

Searchable online nutrition database

Meat Extract

How many Calories in Meat extract?

179 Cals per 100g

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Meat extract also contains:

  • 3.2 g of carbohydrates,
  • 40.4 grams of protein,
  • 0.6 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 9.0% of typical adult GDA (2,000 Cals) for calorie intake, 1.2% of carbohydrate GDA, 80.8% of protein GDA and 0.9% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Meat extract including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 179 Kcals/Calories
Energy (Kilojoules) 760 KJ
Water 39.0 g
Nitrogen 6.64 g
Protein 40.4 g
Fat 0.6 g
Carbohydrates 3.2 g
Starch 2.8 g
Sugar 0.4 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids N g
Cholesterol N mg


Retinol - Vitamin A N mcg
Carotene - Vitamin A 0 mcg
Retinol Equivalent 0 mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 9.70 mg
Riboflavin 8.50 mg
Niacin 87.0 mg
Tryptophan 3.0 mg
Niacin Equivalent 90.0 mg
Vitamin B6 0.57 mg
Vitamin B12 8.0 mcg
Folate 1300 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg


Sodium 4370 mg
Potassium 970 mg
Calcium 37 mg
Magnesium 65 mg
Phosphorus 400 mg
Iron 8.10 mg
Copper 0.26 mg
Zinc 1.5 mg
Chloride 6550 mg
Manganese 0.08 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 183 Kcals/Cals
Energy (KJoules) 778 KJ
Carbohydrates 2.9 g
Protein 41.5 g
Sugars 0.4 g
Starch 2.5 g


Mixed sample including Bovril and own brands

As MSF Supplement 17-361 with folate data from LGC 'Individual folates in foodstuffs' 1996, Food Surveillance Information Sheet No.92