Calorie Database

Searchable online nutrition database

Turkish Delight, With Nuts

How many Calories in Turkish delight, with nuts?

348 Cals per 100g

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Turkish delight, with nuts also contains:

  • 82.0 g of carbohydrates,
  • 4.1 grams of protein,
  • 2.6 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 17.4% of typical adult GDA (2,000 Cals) for calorie intake, 30.4% of carbohydrate GDA, 8.2% of protein GDA and 3.7% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar High
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Turkish delight, with nuts including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 348 Kcals/Calories
Energy (Kilojoules) 1478 KJ
Water 14.1 g
Nitrogen 0.75 g
Protein 4.1 g
Fat 2.6 g
Carbohydrates 82.0 g
Starch 0.2 g
Sugar 81.8 g
Fibre 0.3 g
Alcohol 0.0 g/ml
Saturated fatty acids 0.35 g
Polyunsaturated fatty acids 0.84 g
Trans fatty acids Tr g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A 6 mcg
Retinol Equivalent 1 mcg
Vitamin D 0.0 mcg
Vitamin E 0.19 mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.01 mg
Niacin 0.1 mg
Tryptophan 0.2 mg
Niacin Equivalent mg
Vitamin B6 Tr mg
Vitamin B12 0.0 mcg
Folate 3 mcg
Pantothenate Tr mg
Biotin Tr mcg
Vitamin C Tr mg

Minerals

Sodium 85 mg
Potassium 53 mg
Calcium 22 mg
Magnesium 8 mg
Phosphorus 22 mg
Iron 0.40 mg
Copper 0.13 mg
Zinc 0.2 mg
Chloride 38 mg
Manganese 0.05 mcg
Selenium 1 mcg
Iodine Tr mcg

Notes

Recipe

Recipe as MSF 17-121