Calorie Database

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Lamb, Best End Neck Cutlets, Barbecued, Lean

How many Calories in Lamb, best end neck cutlets, barbecued, lean?

236 Cals per 100g

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How many Calories in Lamb, best end neck cutlets, barbecued, lean, weighed with fat and bone?

How many Calories in Lamb, best end neck cutlets, raw, lean and fat, weighed with bone?

Find out more about Lamb.

Lamb, best end neck cutlets, barbecued, lean also contains:

  • 0.0 g of carbohydrates,
  • 27.7 grams of protein,
  • 13.9 grams of fat and
  • 98.0 mg of cholesterol

per 100g serving.

That represents 11.8% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 55.4% of protein GDA and 19.9% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat High
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Lamb, best end neck cutlets, barbecued, lean including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 236 Kcals/Calories
Energy (Kilojoules) 985 KJ
Water 58.5 g
Nitrogen 4.43 g
Protein 27.7 g
Fat 13.9 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 6.50 g
Polyunsaturated fatty acids 0.70 g
Trans fatty acids 1.10 g
Cholesterol 98.0 mg

Vitamins

Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D 0.6 mcg
Vitamin E 0.12 mg
Vitamin K1 mcg
Thiamin 0.16 mg
Riboflavin 0.19 mg
Niacin 6.6 mg
Tryptophan 5.8 mg
Niacin Equivalent mg
Vitamin B6 0.46 mg
Vitamin B12 3.0 mcg
Folate 11 mcg
Pantothenate 1.30 mg
Biotin 2.0 mcg
Vitamin C 0 mg

Minerals

Sodium 82 mg
Potassium 380 mg
Calcium 24 mg
Magnesium 26 mg
Phosphorus 230 mg
Iron 2.00 mg
Copper 0.08 mg
Zinc 3.5 mg
Chloride 69 mg
Manganese 0.02 mcg
Selenium 4 mcg
Iodine 6 mcg

Notes

10 samples