Calorie Database

Searchable online nutrition database

Pheasant, Roasted, Meat Only, Weighed With Bone

How many Calories in Pheasant, roasted, meat only, weighed with bone?

114 Cals per 100g

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How many Calories in Pigeon, roasted, meat only?

How many Calories in Pheasant, roasted, meat only?

Find out more about Pheasant.

Pheasant, roasted, meat only, weighed with bone also contains:

  • 0.0 g of carbohydrates,
  • 14.5 grams of protein,
  • 6.2 grams of fat and
  • (115.0) mg of cholesterol

per 100g serving.

That represents 5.7% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 29.0% of protein GDA and 8.9% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Pheasant, roasted, meat only, weighed with bone including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 114 Kcals/Calories
Energy (Kilojoules) 476 KJ
Water 30.9 g
Nitrogen 2.32 g
Protein 14.5 g
Fat 6.2 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 2.10 g
Polyunsaturated fatty acids 0.80 g
Trans fatty acids Tr g
Cholesterol (115.0) mg

Vitamins

Retinol - Vitamin A N mcg
Carotene - Vitamin A N mcg
Retinol Equivalent N mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.01 mg
Riboflavin 0.15 mg
Niacin 4.8 mg
Tryptophan 3.1 mg
Niacin Equivalent mg
Vitamin B6 0.30 mg
Vitamin B12 1.0 mcg
Folate 10 mcg
Pantothenate (0.50) mg
Biotin N mcg
Vitamin C 0 mg

Minerals

Sodium 34 mg
Potassium 190 mg
Calcium 15 mg
Magnesium 13 mg
Phosphorus 110 mg
Iron 1.10 mg
Copper 0.05 mg
Zinc 0.7 mg
Chloride 88 mg
Manganese 0.01 mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 114 Kcals/Cals
Energy (KJoules) 476 KJ
Carbohydrates 0.0 g
Protein 14.5 g
Sugars 0.0 g
Starch 0.0 g

Notes

Calculated from 18-383

As MPG 18-384