Calorie Database

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Pork, Trotters And Tails, Boiled

How many Calories in Pork, trotters and tails, boiled?

280 Cals per 100g

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Pork, trotters and tails, boiled also contains:

  • 0.0 g of carbohydrates,
  • 19.8 grams of protein,
  • 22.3 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 14.0% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 39.6% of protein GDA and 31.9% of fat GDA.

Traffic Light Labelling *

Fat High
Saturated Fat Low
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Pork, trotters and tails, boiled including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 280 Kcals/Calories
Energy (Kilojoules) 1162 KJ
Water 53.5 g
Nitrogen 3.17 g
Protein 19.8 g
Fat 22.3 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids Tr g
Cholesterol N mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D Tr mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.06 mg
Riboflavin 0.20 mg
Niacin 0.9 mg
Tryptophan 3.7 mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 1.0 mcg
Folate 3 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg


Sodium 1620 mg
Potassium 30 mg
Calcium 130 mg
Magnesium 8 mg
Phosphorus 110 mg
Iron 0.70 mg
Copper 0.07 mg
Zinc 2.4 mg
Chloride 2490 mg
Manganese 0.01 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 280 Kcals/Cals
Energy (KJoules) 1162 KJ
Carbohydrates 0.0 g
Protein 19.8 g
Sugars 0.0 g
Starch 0.0 g


23% trotters and 77% pig tails. Salt added

As MPG 18-429, pork added to name for IDS