Calorie Database

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Bacon Rashers, Back, Fat Trimmed, Grilled

How many Calories in Bacon rashers, back, fat trimmed, grilled?

214 Cals per 100g

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How many Calories in Bacon rashers, back, reduced salt, grilled?

How many Calories in Bacon rashers, back, fat trimmed, raw?

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Bacon rashers, back, fat trimmed, grilled also contains:

  • 0.0 g of carbohydrates,
  • 25.7 grams of protein,
  • 12.3 grams of fat and
  • 44.0 mg of cholesterol

per 100g serving.

That represents 10.7% of typical adult GDA (2,000 Cals) for calorie intake, 0.0% of carbohydrate GDA, 51.4% of protein GDA and 17.6% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Bacon rashers, back, fat trimmed, grilled including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 214 Kcals/Calories
Energy (Kilojoules) 892 KJ
Water 56.2 g
Nitrogen 4.11 g
Protein 25.7 g
Fat 12.3 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Alcohol 0.0 g/ml
Saturated fatty acids 4.60 g
Polyunsaturated fatty acids 1.60 g
Trans fatty acids 0.10 g
Cholesterol 44.0 mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D 0.7 mcg
Vitamin E 0.07 mg
Vitamin K1 mcg
Thiamin 0.98 mg
Riboflavin 0.17 mg
Niacin 7.7 mg
Tryptophan 4.7 mg
Niacin Equivalent mg
Vitamin B6 0.50 mg
Vitamin B12 1.0 mcg
Folate 3 mcg
Pantothenate 1.34 mg
Biotin 5.0 mcg
Vitamin C Tr mg


Sodium (1930) mg
Potassium 360 mg
Calcium 8 mg
Magnesium 23 mg
Phosphorus 210 mg
Iron 0.70 mg
Copper 0.07 mg
Zinc 2.2 mg
Chloride (2500) mg
Manganese 0.01 mcg
Selenium 13 mcg
Iodine 8 mcg


15 samples; smoked and unsmoked, loose and prepacked British, Danish and Dutch bacon, back fat removed