Calorie Database

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Lamb Samosa, Homemade, Baked

How many Calories in Lamb samosa, homemade, baked?

267 Cals per 100g

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How many Calories in Lamb samosa, homemade, deep-fried?

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Lamb samosa, homemade, baked also contains:

  • 23.3 g of carbohydrates,
  • 11.3 grams of protein,
  • 14.9 grams of fat and
  • 31.0 mg of cholesterol

per 100g serving.

That represents 13.4% of typical adult GDA (2,000 Cals) for calorie intake, 8.6% of carbohydrate GDA, 22.6% of protein GDA and 21.3% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Lamb samosa, homemade, baked including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 267 Kcals/Calories
Energy (Kilojoules) 1116 KJ
Water 48.8 g
Nitrogen 1.81 g
Protein 11.3 g
Fat 14.9 g
Carbohydrates 23.3 g
Starch 21.0 g
Sugar 1.6 g
Fibre 1.7 g
Alcohol 0.0 g/ml
Saturated fatty acids 3.50 g
Polyunsaturated fatty acids 4.80 g
Trans fatty acids 0.40 g
Cholesterol 31.0 mg

Vitamins

Retinol - Vitamin A Tr mcg
Carotene - Vitamin A 42 mcg
Retinol Equivalent 7 mcg
Vitamin D 0.2 mcg
Vitamin E (0.18) mg
Vitamin K1 mcg
Thiamin 0.20 mg
Riboflavin 0.07 mg
Niacin 2.2 mg
Tryptophan 2.2 mg
Niacin Equivalent mg
Vitamin B6 0.18 mg
Vitamin B12 1.0 mcg
Folate 8 mcg
Pantothenate 0.43 mg
Biotin 1.0 mcg
Vitamin C 2 mg

Minerals

Sodium 210 mg
Potassium 290 mg
Calcium 50 mg
Magnesium 22 mg
Phosphorus 130 mg
Iron 1.60 mg
Copper 0.10 mg
Zinc 1.8 mg
Chloride 330 mg
Manganese 0.25 mcg
Selenium 2 mcg
Iodine 7 mcg

Notes

Recipe