Calorie Database

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Pork Sausages, Reduced Fat, Chilled/frozen, Raw

How many Calories in Pork sausages, reduced fat, chilled/frozen, raw?

180 Cals per 100g

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How many Calories in Pork sausages, reduced fat, chilled/frozen, fried?

How many Calories in Pork sausages, frozen, grilled?

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Pork sausages, reduced fat, chilled/frozen, raw also contains:

  • 8.7 g of carbohydrates,
  • 13.0 grams of protein,
  • 10.6 grams of fat and
  • 44.0 mg of cholesterol

per 100g serving.

That represents 9.0% of typical adult GDA (2,000 Cals) for calorie intake, 3.2% of carbohydrate GDA, 26.0% of protein GDA and 15.1% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Pork sausages, reduced fat, chilled/frozen, raw including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 180 Kcals/Calories
Energy (Kilojoules) 752 KJ
Water 62.2 g
Nitrogen 2.08 g
Protein 13.0 g
Fat 10.6 g
Carbohydrates 8.7 g
Starch 6.9 g
Sugar 1.8 g
Fibre 1.2 g
Alcohol 0.0 g/ml
Saturated fatty acids 3.70 g
Polyunsaturated fatty acids 1.60 g
Trans fatty acids 0.06 g
Cholesterol 44.0 mg

Vitamins

Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D N mcg
Vitamin E 0.25 mg
Vitamin K1 mcg
Thiamin 0.03 mg
Riboflavin 0.11 mg
Niacin 2.1 mg
Tryptophan 1.5 mg
Niacin Equivalent mg
Vitamin B6 0.21 mg
Vitamin B12 Tr mcg
Folate 5 mcg
Pantothenate 0.74 mg
Biotin 3.0 mcg
Vitamin C 41 mg

Minerals

Sodium 860 mg
Potassium 170 mg
Calcium 91 mg
Magnesium 14 mg
Phosphorus 170 mg
Iron 0.90 mg
Copper 0.11 mg
Zinc 1.2 mg
Chloride 1150 mg
Manganese 0.19 mcg
Selenium (6) mcg
Iodine (7) mcg

Notes

7 samples, 5 brands of thin and thick sausages. 50-65% meat

As MPD and FA supplements 19-084