Calorie Database

Searchable online nutrition database

Chicken Fingers, Baked

How many Calories in Chicken fingers, baked?

205 Cals per 100g

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Chicken fingers, baked also contains:

  • 18.5 g of carbohydrates,
  • 12.5 grams of protein,
  • 9.5 grams of fat and
  • 46.0 mg of cholesterol

per 100g serving.

That represents 10.3% of typical adult GDA (2,000 Cals) for calorie intake, 6.9% of carbohydrate GDA, 25.0% of protein GDA and 13.6% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chicken fingers, baked including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 205 Kcals/Calories
Energy (Kilojoules) 860 KJ
Water 56.2 g
Nitrogen 2.00 g
Protein 12.5 g
Fat 9.5 g
Carbohydrates 18.5 g
Starch 17.1 g
Sugar 1.4 g
Fibre N g
Alcohol 0.0 g/ml
Saturated fatty acids 3.00 g
Polyunsaturated fatty acids 3.30 g
Trans fatty acids 1.00 g
Cholesterol 46.0 mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 1.46 mg
Riboflavin 0.08 mg
Niacin 4.3 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 0.45 mg
Vitamin B12 Tr mcg
Folate 6 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C 0 mg


Sodium 640 mg
Potassium 160 mg
Calcium 29 mg
Magnesium 20 mg
Phosphorus 220 mg
Iron 1.10 mg
Copper 0.15 mg
Zinc 0.8 mg
Chloride 880 mg
Manganese 0.21 mcg
Selenium N mcg
Iodine N mcg


10 samples, 2 brands