Calorie Database

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Pate, Meat, Reduced Fat

How many Calories in Pate, meat, reduced fat?

191 Cals per 100g

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Pate, meat, reduced fat also contains:

  • 3.0 g of carbohydrates,
  • 18.0 grams of protein,
  • 12.0 grams of fat and
  • 160.0 mg of cholesterol

per 100g serving.

That represents 9.6% of typical adult GDA (2,000 Cals) for calorie intake, 1.1% of carbohydrate GDA, 36.0% of protein GDA and 17.1% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt High

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Pate, meat, reduced fat including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 191 Kcals/Calories
Energy (Kilojoules) 798 KJ
Water 65.0 g
Nitrogen 2.88 g
Protein 18.0 g
Fat 12.0 g
Carbohydrates 3.0 g
Starch 1.7 g
Sugar 1.3 g
Fibre Tr g
Alcohol 0.0 g/ml
Saturated fatty acids 3.50 g
Polyunsaturated fatty acids 1.50 g
Trans fatty acids 0.08 g
Cholesterol 160.0 mg


Retinol - Vitamin A 5930 mcg
Carotene - Vitamin A N mcg
Retinol Equivalent 5930 mcg
Vitamin D N mcg
Vitamin E 0.77 mg
Vitamin K1 mcg
Thiamin 0.46 mg
Riboflavin 1.12 mg
Niacin 7.1 mg
Tryptophan 2.2 mg
Niacin Equivalent mg
Vitamin B6 0.35 mg
Vitamin B12 12.0 mcg
Folate 31 mcg
Pantothenate 2.68 mg
Biotin 27.0 mcg
Vitamin C 18 mg


Sodium 710 mg
Potassium 190 mg
Calcium 14 mg
Magnesium 14 mg
Phosphorus 240 mg
Iron 6.40 mg
Copper 0.46 mg
Zinc 2.7 mg
Chloride 1180 mg
Manganese 0.16 mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 191 Kcals/Cals
Energy (KJoules) 798 KJ
Carbohydrates 2.8 g
Protein 18.0 g
Sugars 1.3 g
Starch 1.5 g


11 samples, assorted types; pork meat and liver based. 70-80% meat

As MPD 19-145