Calorie Database

Searchable online nutrition database

Beef Curry, Chilled/frozen, Reheated

How many Calories in Beef curry, chilled/frozen, reheated?

137 Cals per 100g

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How many Calories in Beef curry, chilled/frozen, reheated, with rice?

How many Calories in Beef curry, canned?

Find out more about Meat dishes.

Beef curry, chilled/frozen, reheated also contains:

  • 6.3 g of carbohydrates,
  • 13.5 grams of protein,
  • 6.6 grams of fat and
  • 32.0 mg of cholesterol

per 100g serving.

That represents 6.9% of typical adult GDA (2,000 Cals) for calorie intake, 2.3% of carbohydrate GDA, 27.0% of protein GDA and 9.4% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Beef curry, chilled/frozen, reheated including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 137 Kcals/Calories
Energy (Kilojoules) 575 KJ
Water 69.5 g
Nitrogen 2.16 g
Protein 13.5 g
Fat 6.6 g
Carbohydrates 6.3 g
Starch 1.8 g
Sugar 4.5 g
Fibre 1.2 g
Alcohol 0.0 g/ml
Saturated fatty acids 3.10 g
Polyunsaturated fatty acids 0.60 g
Trans fatty acids N g
Cholesterol 32.0 mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D N mcg
Vitamin E 0.62 mg
Vitamin K1 mcg
Thiamin 0.05 mg
Riboflavin 0.16 mg
Niacin 2.4 mg
Tryptophan 1.6 mg
Niacin Equivalent mg
Vitamin B6 0.20 mg
Vitamin B12 N mcg
Folate N mcg
Pantothenate 0.71 mg
Biotin 3.0 mcg
Vitamin C Tr mg


Sodium 450 mg
Potassium 340 mg
Calcium N mg
Magnesium N mg
Phosphorus N mg
Iron N mg
Copper N mg
Zinc N mg
Chloride 690 mg
Manganese N mcg
Selenium N mcg
Iodine N mcg


Food composition according to product labelling.

Energy (Calories) 138 Kcals/Cals
Energy (KJoules) 577 KJ
Carbohydrates 6.1 g
Protein 13.5 g
Sugars 4.4 g
Starch 1.6 g


6 samples, 3 brands, sauce only

As MPD 19-169