Calorie Database

Searchable online nutrition database

Beef In Sauce With Vegetables, Chilled/frozen, Reheated

How many Calories in Beef in sauce with vegetables, chilled/frozen, reheated?

111 Cals per 100g

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Beef in sauce with vegetables, chilled/frozen, reheated also contains:

  • 4.8 g of carbohydrates,
  • 12.8 grams of protein,
  • 4.6 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 5.6% of typical adult GDA (2,000 Cals) for calorie intake, 1.8% of carbohydrate GDA, 25.6% of protein GDA and 6.6% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Beef in sauce with vegetables, chilled/frozen, reheated including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 111 Kcals/Calories
Energy (Kilojoules) 465 KJ
Water 74.4 g
Nitrogen 2.05 g
Protein 12.8 g
Fat 4.6 g
Carbohydrates 4.8 g
Starch 1.5 g
Sugar 3.0 g
Fibre 0.7 g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids 0.17 g
Cholesterol N mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent Tr mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.05 mg
Riboflavin 0.06 mg
Niacin 1.8 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 0.23 mg
Vitamin B12 1.0 mcg
Folate 12 mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg


Sodium 360 mg
Potassium 190 mg
Calcium 20 mg
Magnesium 13 mg
Phosphorus 95 mg
Iron 1.50 mg
Copper 0.10 mg
Zinc 3.4 mg
Chloride N mg
Manganese 0.08 mcg
Selenium N mcg
Iodine N mcg


8 samples, 5 brands including braised steak, beef bourguignonne and goulash