Calorie Database

Searchable online nutrition database

Beef Stew And Dumplings, Canned

How many Calories in Beef stew and dumplings, canned?

98 Cals per 100g

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How many Calories in Beef stew and dumplings, retail, cooked?

How many Calories in Beef in sauce with vegetables, chilled/frozen, reheated?

Find out more about Meat dishes.

Beef stew and dumplings, canned also contains:

  • 10.0 g of carbohydrates,
  • 6.8 grams of protein,
  • 3.7 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 4.9% of typical adult GDA (2,000 Cals) for calorie intake, 3.7% of carbohydrate GDA, 13.6% of protein GDA and 5.3% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Beef stew and dumplings, canned including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 98 Kcals/Calories
Energy (Kilojoules) 413 KJ
Water N g
Nitrogen 1.09 g
Protein 6.8 g
Fat 3.7 g
Carbohydrates 10.0 g
Starch (8.8) g
Sugar 1.2 g
Fibre (0.7) g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids N g
Cholesterol N mg

Vitamins

Retinol - Vitamin A N mcg
Carotene - Vitamin A N mcg
Retinol Equivalent N mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin N mg
Riboflavin N mg
Niacin N mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 N mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C N mg

Minerals

Sodium 380 mg
Potassium N mg
Calcium N mg
Magnesium N mg
Phosphorus N mg
Iron N mg
Copper N mg
Zinc N mg
Chloride N mg
Manganese N mcg
Selenium N mcg
Iodine N mcg

Notes

Manufacturers' data, 3 brands