Calorie Database

Searchable online nutrition database

Chicken Curry, Chilled/frozen, Reheated, With Rice

How many Calories in Chicken curry, chilled/frozen, reheated, with rice?

137 Cals per 100g

Tell Me More...

How many Calories in Chicken in sauce with vegetables, chilled/frozen, reheated?

How many Calories in Chicken curry, chilled/frozen, reheated?

Find out more about Meat dishes.

Chicken curry, chilled/frozen, reheated, with rice also contains:

  • 16.3 g of carbohydrates,
  • 7.6 grams of protein,
  • 5.0 grams of fat and
  • 28.0 mg of cholesterol

per 100g serving.

That represents 6.9% of typical adult GDA (2,000 Cals) for calorie intake, 6.0% of carbohydrate GDA, 15.2% of protein GDA and 7.1% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chicken curry, chilled/frozen, reheated, with rice including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 137 Kcals/Calories
Energy (Kilojoules) 575 KJ
Water 69.2 g
Nitrogen 1.22 g
Protein 7.6 g
Fat 5.0 g
Carbohydrates 16.3 g
Starch 13.9 g
Sugar 2.4 g
Fibre 0.8 g
Alcohol 0.0 g/ml
Saturated fatty acids 2.20 g
Polyunsaturated fatty acids 0.80 g
Trans fatty acids N g
Cholesterol 28.0 mg

Vitamins

Retinol - Vitamin A N mcg
Carotene - Vitamin A 205 mcg
Retinol Equivalent N mcg
Vitamin D N mcg
Vitamin E 0.72 mg
Vitamin K1 mcg
Thiamin 0.11 mg
Riboflavin 0.08 mg
Niacin 2.2 mg
Tryptophan 1.5 mg
Niacin Equivalent mg
Vitamin B6 0.15 mg
Vitamin B12 N mcg
Folate N mcg
Pantothenate 0.65 mg
Biotin 2.0 mcg
Vitamin C 1 mg

Minerals

Sodium 250 mg
Potassium 180 mg
Calcium N mg
Magnesium N mg
Phosphorus N mg
Iron N mg
Copper N mg
Zinc N mg
Chloride 360 mg
Manganese N mcg
Selenium N mcg
Iodine N mcg

Labelling

Food composition according to product labelling.

Energy (Calories) 135 Kcals/Cals
Energy (KJoules) 569 KJ
Carbohydrates 15.0 g
Protein 7.6 g
Sugars 2.3 g
Starch 12.6 g

Notes

Calculated from 55% chicken curry (19-188) and 45% boiled white rice

As MPD 19-189