Calorie Database

Searchable online nutrition database

Chicken In Sauce With Vegetables, Chilled/frozen, Reheated

How many Calories in Chicken in sauce with vegetables, chilled/frozen, reheated?

116 Cals per 100g

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Chicken in sauce with vegetables, chilled/frozen, reheated also contains:

  • 4.5 g of carbohydrates,
  • 13.3 grams of protein,
  • 5.1 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 5.8% of typical adult GDA (2,000 Cals) for calorie intake, 1.7% of carbohydrate GDA, 26.6% of protein GDA and 7.3% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Chicken in sauce with vegetables, chilled/frozen, reheated including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 116 Kcals/Calories
Energy (Kilojoules) 487 KJ
Water 75.3 g
Nitrogen 2.13 g
Protein 13.3 g
Fat 5.1 g
Carbohydrates 4.5 g
Starch 1.5 g
Sugar 2.8 g
Fibre 0.3 g
Alcohol 0.0 g/ml
Saturated fatty acids N g
Polyunsaturated fatty acids N g
Trans fatty acids 0.07 g
Cholesterol N mg


Retinol - Vitamin A 12 mcg
Carotene - Vitamin A 320 mcg
Retinol Equivalent 65 mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.26 mg
Riboflavin 0.16 mg
Niacin 9.1 mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 0.27 mg
Vitamin B12 Tr mcg
Folate 12 mcg
Pantothenate 1.08 mg
Biotin 3.0 mcg
Vitamin C Tr mg


Sodium 320 mg
Potassium 340 mg
Calcium 19 mg
Magnesium 18 mg
Phosphorus 120 mg
Iron 0.70 mg
Copper 0.11 mg
Zinc 0.7 mg
Chloride (500) mg
Manganese 0.09 mcg
Selenium N mcg
Iodine N mcg


10 samples including chicken, tomato and mushroom casserole and chicken creole