Calorie Database

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Spaghetti Bolognese, Chilled/frozen, Reheated, With Spaghetti

How many Calories in Spaghetti bolognese, chilled/frozen, reheated, with spaghetti?

106 Cals per 100g

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Spaghetti bolognese, chilled/frozen, reheated, with spaghetti also contains:

  • 14.8 g of carbohydrates,
  • 6.1 grams of protein,
  • 2.9 grams of fat and
  • N mg of cholesterol

per 100g serving.

That represents 5.3% of typical adult GDA (2,000 Cals) for calorie intake, 5.5% of carbohydrate GDA, 12.2% of protein GDA and 4.1% of fat GDA.

Traffic Light Labelling *

Fat Low
Saturated Fat Low
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Spaghetti bolognese, chilled/frozen, reheated, with spaghetti including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 106 Kcals/Calories
Energy (Kilojoules) 447 KJ
Water 75.2 g
Nitrogen 1.01 g
Protein 6.1 g
Fat 2.9 g
Carbohydrates 14.8 g
Starch 13.2 g
Sugar 1.6 g
Fibre 1.1 g
Alcohol 0.0 g/ml
Saturated fatty acids 1.07 g
Polyunsaturated fatty acids 0.39 g
Trans fatty acids 0.11 g
Cholesterol N mg


Retinol - Vitamin A Tr mcg
Carotene - Vitamin A N mcg
Retinol Equivalent N mcg
Vitamin D N mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin N mg
Riboflavin N mg
Niacin N mg
Tryptophan N mg
Niacin Equivalent mg
Vitamin B6 N mg
Vitamin B12 N mcg
Folate N mcg
Pantothenate N mg
Biotin N mcg
Vitamin C Tr mg


Sodium 180 mg
Potassium 141 mg
Calcium 13 mg
Magnesium 16 mg
Phosphorus 62 mg
Iron 0.85 mg
Copper 0.09 mg
Zinc 0.9 mg
Chloride (277) mg
Manganese 0.23 mcg
Selenium (3) mcg
Iodine N mcg


Recipe. calculated using 56% spaghetti and 44% meat and sauce