Calorie Database

Searchable online nutrition database

Tomato Sauce, Homemade

How many Calories in Tomato sauce, homemade?

89 Cals per 100g

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Tomato sauce, homemade also contains:

  • 8.6 g of carbohydrates,
  • 2.2 grams of protein,
  • 5.5 grams of fat and
  • 10.0 mg of cholesterol

per 100g serving.

That represents 4.5% of typical adult GDA (2,000 Cals) for calorie intake, 3.2% of carbohydrate GDA, 4.4% of protein GDA and 7.9% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Medium
Sugar Low
Salt Medium

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Tomato sauce, homemade including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 89 Kcals/Calories
Energy (Kilojoules) 374 KJ
Water 80.3 g
Nitrogen 0.36 g
Protein 2.2 g
Fat 5.5 g
Carbohydrates 8.6 g
Starch 4.3 g
Sugar 4.0 g
Fibre 1.4 g
Alcohol 0.0 g/ml
Saturated fatty acids 1.80 g
Polyunsaturated fatty acids 1.10 g
Trans fatty acids g
Cholesterol 10.0 mg


Retinol - Vitamin A 26 mcg
Carotene - Vitamin A 1070 mcg
Retinol Equivalent mcg
Vitamin D 0.3 mcg
Vitamin E 1.47 mg
Vitamin K1 mcg
Thiamin 0.11 mg
Riboflavin 0.02 mg
Niacin 1.2 mg
Tryptophan 0.4 mg
Niacin Equivalent mg
Vitamin B6 0.14 mg
Vitamin B12 0.0 mcg
Folate 9 mcg
Pantothenate 0.22 mg
Biotin 1.2 mcg
Vitamin C 8 mg


Sodium 340 mg
Potassium 280 mg
Calcium 19 mg
Magnesium 10 mg
Phosphorus 39 mg
Iron 0.60 mg
Copper 0.03 mg
Zinc 0.3 mg
Chloride 560 mg
Manganese 0.10 mcg
Selenium 1 mcg
Iodine 5 mcg