Calorie Database

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Old Potatoes, Roast In Blended Oil

How many Calories in Old potatoes, roast in blended oil?

149 Cals per 100g

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Old potatoes, roast in blended oil also contains:

  • 25.9 g of carbohydrates,
  • 2.9 grams of protein,
  • 4.5 grams of fat and
  • 0.0 mg of cholesterol

per 100g serving.

That represents 7.5% of typical adult GDA (2,000 Cals) for calorie intake, 9.6% of carbohydrate GDA, 5.8% of protein GDA and 6.4% of fat GDA.

Traffic Light Labelling *

Fat Medium
Saturated Fat Low
Sugar Low
Salt Low

* See the NHS Livewell pages for more information on food traffic light labelling.

For additional nutritional data about Old potatoes, roast in blended oil including fibre, sugars, vitamins, minerals, fatty acids and more see the data table below.

Nutritional Data

All figures below are expressed per 100g edible portion.

Energy (Calories) 149 Kcals/Calories
Energy (Kilojoules) 630 KJ
Water 64.7 g
Nitrogen 0.46 g
Protein 2.9 g
Fat 4.5 g
Carbohydrates 25.9 g
Starch 25.3 g
Sugar 0.6 g
Fibre 1.8 g
Alcohol 0.0 g/ml
Saturated fatty acids 0.40 g
Polyunsaturated fatty acids 1.60 g
Trans fatty acids g
Cholesterol 0.0 mg

Vitamins

Retinol - Vitamin A 0 mcg
Carotene - Vitamin A Tr mcg
Retinol Equivalent mcg
Vitamin D 0.0 mcg
Vitamin E N mg
Vitamin K1 mcg
Thiamin 0.23 mg
Riboflavin 0.02 mg
Niacin 0.7 mg
Tryptophan 0.7 mg
Niacin Equivalent mg
Vitamin B6 0.31 mg
Vitamin B12 0.0 mcg
Folate 36 mcg
Pantothenate 0.25 mg
Biotin 0.3 mcg
Vitamin C 8 mg

Minerals

Sodium 9 mg
Potassium 570 mg
Calcium 8 mg
Magnesium 25 mg
Phosphorus 55 mg
Iron 0.70 mg
Copper 0.11 mg
Zinc 0.4 mg
Chloride 99 mg
Manganese 0.10 mcg
Selenium 1 mcg
Iodine 4 mcg

Notes

Calculation from roast in corn oil